TNT Membership Options:
TNT memberships can vary depending on the individual or athletes wants/needs. TNT offers four different membership options:
Individualized program (more information below)
Unlimited class and/or workout of the day* (more information below)
One-on-one *
Gym-only access
Each membership options is available for 3-month, 6-month or a year.
* class passes/sessions are available for purchase without a membership commitment.
Membership Bonus:
Goal setting consultation
Quarterly fitness and body fat assessment (if requested)
Prehabilitation and rehabilitation programs (if needed)
INDIVIDUALIZED PROGRAM:
Who is it for? Anyone (individuals or athletes) with a specific goal in mind where you want to really elevate your workout regime.
What is it? An individual workout program that is written by a TNT coach to target your specific goals (e.g. gain more speed, build better endurance, lose body fat, tone upper body).
Requirements? Minimum 3x a week attendance is required. Meet with a TNT coach to outline your goals first. You are required to write and track your workouts so that your workouts can continue to enhance and challenge you.
This is great option if you are an athlete looking to go to the next level.
This is a great option if you’re an individual who has maybe plateaued with your workout regime or someone who needs help being held accountable.
UNLIMITED CLASS AND/OR GROUP WORKOUT OF THE DAY:
Who is it for? Anyone looking for unique and fresh strength and conditioning workouts on a daily basis. Great for someone who wants and needs a bit of coaching and pushing, but also wants to take the thought out of the workout and just come to work hard for 1-hour.
This option is also for our women’s only bootcamp classes.What is it (workout of the day)? Monday through Friday there is a different workout that is posted each day. You sign up for an open gym time slot and a TNT coach will be there walking you through set by set, exercise by exercise what the workout is. Your TNT coach will be floating around working with all individuals who are working out at that time. Each day has a different muscle group focus:
Monday: chest and back
Tuesday: lower body
Wednesday: core and arms
Thursday: shoulders and upper body
Friday: full body functional / cardio trainingThis is great option for anyone looking to enhance their workouts and be held accountable for a full workout. Individuals who attend this time find that they love the atmosphere and that everyone else around them are pushing themselves.
Pricing for all membership options is available upon request.
Specialized Camps:
Summer Training Camp
Ages 13+
May to early September
Train anywhere from 2-5 days a week
Individualized strength and conditioning program
One-on-one fitness testing
Personalized nutrition plans
Injury rehab (if necessary)
Group speed training (optional)
Body fat assessments
Flexible schedules (morning, afternoons and evenings)
Youth Development Program
Ages 10-13
May to early September
Train from 2-3 days a week
Small group strength and conditioning sessions
Introduction to strength training
Fitness testing
Optional nutrition plans
Injury rehab (if necessary)
Group speed training
Flexible schedules
Morning and evening session available (May and June are evenings only)
For all teams and small groups inquiring, please reach out us for more information as we can tailor our solution and pricing to your needs.